Introduction to Yoga Workshop Focused on Stress Release A series of classes designed for students new to Yoga. September 12, 19, 26, 2010  and October 3, 2010 3:00 to 4:00pm Special price of $35 for the 4 class series Deadline to sign up for this workshop is September 9 You have always been curious about Yoga. You have heard about all the benefits but somehow never took a class.You might have seen those young people with perfect bodies in pretzel poses and thought that you were not flexible enough  for Yoga! In fact you don't have to be flexible to do Yoga; you become more flexible with a regular practice. The truth is this practice holds the tools to transform your life. This workshop will gently introduce you to Yoga with a small group of people, who just like you have never done Yoga before and want to experience how good Yoga really feels. For more information call 898-0361 SAVANNAH YOGA ROOM PRESENTS      PRANAYAMA  with Satish                               SEPTEMBER, 26TH -------    INTRODUCTION TO PRANAYAMA        ------      $35.00 fee for 4 hour course   9:00 am~ 1:00 pm ------ AYURVEDIC CONSULTATIONS {BY APPOINTMENT} 30 min. session $50.00 for private Ayurvedic consultation   Discount for those who wish to attend class and schedule consultation appointment. ------   For those wishing to learn Pranayama on a deeper level to enhance your spiritual journey and for self-healing. To register for the Pranayama lecture or to schedule an Ayurvedic consultation with Satish please call Cathy @ 678.558.0715 or contact the Yoga Room @ 912.898.0361 --------------------------- ---------------------------- ________________________________________    Dog Yoga Fund-raiser Sunday October 17 - 2 to 3PM ------------------- It is time to treat your furry best friend! Bring a mat or a blanket and a sense of humor! Yoga for dogs is a fun way to relax and bond with your four-legged pal! Great for all levels and sizes. The Yoga Room will hold a Dog Yoga Class at Forsyth Park $15 donation 100 % of Donations will be given to Save-A-Life (www.SaveALifePets.org)   To sign up for this class please call 898-0361 or e-mail svnnhyogaroom@aol.com_